Spirit Moves
Less Stress- More JOY!
Description
The High-Powered Energizing Workout that gives you a New Body and a New Life!
Nia is a highly aerobic, non-impact workout to rockin' music, incorporating coordinated movements and concepts from martial arts, dance & yoga; delivering increased energy, cardiovascular conditioning & FUN!
Less Stress - More JOY!
Suitable to all levels of Fitness and Ability!
Hours
- Open SMTWTFS 10:00 AM–11:00 AM
- SMTWTFS 8:30 AM– 8:00 PM
- SMTWTFS 10:00 AM– 8:30 PM
- SMTWTFS 10:00 AM– 8:30 PM
- SMTWTFS 10:00 AM– 8:30 PM
- SMTWTFS 10:00 AM– 9:00 PM
- SMTWTFS 10:35 AM–11:00 PM
Coupons
Map
Join Your Community
Top Tweets
@LWPCharleston...
Meteor Shower time! Should be a great show in the predawn hours on Jan 4. http://t.co/XIsZaetV Do you wish on meteors like stars?
12 easy things to do in 2012 to help the earth! http://t.co/ApTIwGK2 cc @Earth911
Have a Merry Day!
Happy first night of Hanukah! Did you know the White House holds a Hanukkah Party every year? http://t.co/5l7Ffndg
We are always told we can learn so much from the older generation. What about learning how to have a cute flash... http://t.co/aIK3SyFM
We are always told we can learn so much from the older generation. What about learning have a cute flash mob? This... http://t.co/jDYDHzRK
Having a bad Monday already? Well "I want a Hippopotamus for Christmas" will be the ultimate pick me up. http://t.co/vHqPmX1y
Want to help Marine Toys for Tots Foundation? Send one of the LEGO® Star Wars™ holiday greetings to friends and... http://t.co/6QJJOdiw
Feel good story to start off your day! RT @USATODAY: Homeless man's decision to return lost $3,300 changed his life http://t.co/i2H4jYqz
Time to play ball! NBA lockout soon over. Stadium workers rejoice! http://t.co/jTFZFOfl cc @espn
