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Thai Yoga with Kristin Cooper Gulak - Studio Hargett Location

Saturday, March 3

10:00 AM – 1:00 PM ical

blue lotus

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Description

The Thai Yoga Method has been perfected over thousands of years, with the practitioner simultaneously moving through yoga postures while guiding and supporting the receiver through stretching and pressing, resulting in an interactive healing dance. In this afternoon workshop, you will be introduced to Thai Yoga as a tool to support your teaching, and enhance your students' experience of yoga as a mind, body and spirit healing modality.

You will learn to:
Work in a meditative state of mind, helping your partner/student experience a deeply relaxed altered state.

Reduce physical strain as a practitioner and utilize more parts of your body, including the feet, elbows, knees-- in addition to the hands and thumbs.

Work in a way that strengthens your own body and improves flexibility, while enhancing awareness and compassion.

Learn to provide students with deeper hands-on adjustments safely and appropriately.

$50
pre-registration required. This is a segment of the blue lotus Yoga Immersion & Teacher Training Program, so space is very limited.

RYT 500 CEU hours are available through Wilmington Yoga Center.

There are no refunds for this event. With 72 hours notice, you will receive a studio credit for the amount paid which may be put toward other classes/workshops at blue lotus.

Please note that this series will take place at Studio Hargett Pilates @ Glenwood South located behind blue lotus. Enter the Creamery parking lot on Tucker Street; the entrance is in the back corner, labeled 410-150.

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