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Juicy Flow Yoga at blue lotus

Saturday, February 11

8:00 AM – 10:00 AM ical

blue lotus

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Description

Yoga is a simple and ancient practice that joins two parts of our humanity -- our minds, which are often busy or distracted, and our hearts -- our innermost nature, which naturally seek spiritual focus and awareness. This two-hour class is for the inexperienced and the experienced! All you need is a willingness to learn and find out about things your body can do! Come and play and get juicy!!! May want to bring a towel and water.
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