Juicy Flow Yoga at blue lotus
Description
Yoga is a simple and ancient practice that joins two parts of our
humanity -- our minds, which are often busy or distracted, and our
hearts -- our innermost nature, which naturally seek spiritual focus and
awareness.
This two-hour class is for the inexperienced and the experienced! All
you need is a willingness to learn and find out about things your body
can do!
Come and play and get juicy!!!
May want to bring a towel and water.